Individual Counseling
“Growth demands a temporary surrender of security.”- Gail Sheehy
About Individual Counseling
Individual counseling can help people make sense of difficult feelings, help clarify our beliefs and desires as we face important life decisions, and provide a healthy point of reference in dealing with difficult relationships in our lives.
Some of the reasons people seek out individual counseling include:
- Relationship struggles
- Coping with grief and loss
- Healing from a difficult childhood
- Recovering from a divorce or the end of a significant relationship
- Depression that won’t go away
- Anxiety that is getting in the way of life functioning (a certain amount of anxiety is very normal)