Welcome to the Sweitzer Counseling blog. Here you’ll find strategies to navigate the challenges we face as individuals, partners, and parents. Enjoy…and let me know if there’s a topic you would like me to cover in the future.
Everyone can benefit from relationship counseling. Couples counseling unfortunately carries a stigma that it's only for couples that are on the brink of divorce. When the relationship is in this place, often one partner has already withdrawn from the relationship....
A common struggle I see in couples that I work with is being able to share their feelings with each other in a direct way. The truth is that if they were able to do this, they probably wouldn't be seeing me for couples therapy. Sharing feelings and needs directly with...